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How infrared sauna enhances the benefits of exercise
Infrared sauna's have incredible health and longevity benefits, but also boost athletic performance and enhance injury recovery
Kate Duder
Sep 6, 20246 min read
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The Science behind infrared sauna and red light therapy
How infrared sauna and red light therapy work and benefits for athletes, chronic illness, injury or anyone wanting to improve their health.
Kate Duder
Feb 14, 202216 min read
618 views
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