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Why Use Red Light Therapy vs Sunlight?
Discover why red light therapy is better than just getting more sunlight, how red light therapy works and what you can use it for
Kate Duder
Jan 235 min read
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How infrared sauna enhances the benefits of exercise
Infrared sauna's have incredible health and longevity benefits, but also boost athletic performance and enhance injury recovery
Kate Duder
Sep 6, 20246 min read
49 views
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The Science behind infrared sauna and red light therapy
How infrared sauna and red light therapy work and benefits for athletes, chronic illness, injury or anyone wanting to improve their health.
Kate Duder
Feb 14, 202216 min read
618 views
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