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Infrared Sauna and Red Light Therapy for ME/CFS, Long COVID and Chronic Pain
How infrared sauna and red light therapy can be used to support the management of ME/CFS and Long COVID symptoms

Kate Duder
Mar 245 min read
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Red Light Therapy for Injuries and Pain: How it Works with the Best Protocol for Recovery
Introduction Injuries can be frustrating and impact our lives significantly, whether you're an athlete, recovering from surgery, dealing...

Kate Duder
Feb 75 min read
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How infrared sauna enhances the benefits of exercise
Infrared sauna's have incredible health and longevity benefits, but also boost athletic performance and enhance injury recovery

Kate Duder
Sep 6, 20246 min read
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