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insidemattersnz6
Feb 75 min read
Red Light Therapy for Injuries and Pain: How it Works with the Best Protocol for Recovery
Introduction Injuries can be frustrating and impact our lives significantly, whether you're an athlete, recovering from surgery, dealing...
14 views0 comments
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insidemattersnz6
Jan 235 min read
Why Use Red Light Therapy vs Sunlight?
Discover why red light therapy is better than just getting more sunlight, how red light therapy works and what you can use it for
15 views0 comments
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insidemattersnz6
Nov 13, 20243 min read
EDS, Chronic Pain and Red Light Therapy
Discover how red light therapy helped Anton manage EDS, chronic pain, and improve sleep and how EDS changed Kate' life.
65 views0 comments
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insidemattersnz6
Sep 6, 20246 min read
How infrared sauna enhances the benefits of exercise
Infrared sauna's have incredible health and longevity benefits, but also boost athletic performance and enhance injury recovery
38 views0 comments
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
Kate Duder
Feb 14, 202216 min read
The Science behind infrared sauna and red light therapy
How infrared sauna and red light therapy work and benefits for athletes, chronic illness, injury or anyone wanting to improve their health.
564 views0 comments
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