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Book Online
Book your infrared sauna and red light therapy session or package below
Online bookings close 1 hour before the appointment time. For last-minute availability or alternative times, please call 021 642 731.
Booked a package already? Log in using the link at the top of the page, choose your session and it will link it with your package. (if you haven't logged in before you may need to choose to 'reset' your password).
Prefer to book via email or phone? please contact kate@insidematters.co.nz or 021 462 731
Health coaching individual sessions and packages are booked via my Healthbank portal
To book follow up sessions for existing health coaching package please contact me.
Read MoreRecharge with 30 min infrared sauna session with shower time (total 45min). Towels & water provided
45 min
45 New Zealand dollars
30 min
35 New Zealand dollars
Read MoreEnjoy the benefits of the combo of 10 min red light therapy + 30 min infrared sauna plus shower time
1 hr
60 New Zealand dollars
Read MoreTwo person 30 min infrared sauna session plus shower time (total 45min). Towels & water provided
50 min
65 New Zealand dollars
Read More2 person combo of 10 min red light therapy + 30 min sauna plus shower time. Towels & water provided
1 hr 15 min
90 New Zealand dollars
Individual Sessions
Red Light Therapy Weekly Deal
70
Get 1 session free with 3 per week to save money and maximize the benefits at our Glen Eden Wellness room. Best results achieved when used for 2-6 weeks, depending on what you are treating.
Valid for one week
Red Light Therapy Intro Pack
80
3 sessions, valid for 30 days. Save money per session @ $27 instead of $35. Located at our Glen Eden wellness room
Valid for one month
Red Light Therapy Healing Package
150
6 x red light therapy sessions. Save money per session @ $25 instead of $35. Located at our Glen Eden wellness room
Valid for 3 months
Solo Infrared Sauna - 3 Session Pack
126
3 infrared sauna sessions for 1 person at our Glen Eden Wellness Room, valid 30 days. Save money per session. Bring a friend for $20 /session. Towels, water, electrolytes and essential oils provided
Valid for one month
Solo Combo Package - 3 Sessions
170
3 Combo sessions for 1 person for infrared sauna (30min) and red light therapy (10min) at our Glen Eden Wellness Room, valid for 60 days. Save money per session. Towels, water & electrolytes provided
Valid for 2 months