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Contact Us

Please reach out if you have questions or want to book through me directly

Location and open times

Infrared Sauna and Red Light Therapy Locations:

Contact

Opening Hours

GLEN EDEN @ home Wellness Room 

Shetland Street (by appointment only)

Glen Eden

Auckland 

HENDERSON within Waitakere Health Hub

199b Lincoln Road

Henderson

Auckland 

or get in touch below

Monday 

Tuesday  

Wednesday

Thursday 

Friday

Saturday 

Sunday 

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9.00am - 3.00pm

9.00am - 3.00pm

9.00am - 8.00pm

10.00am - 8.00pm

10.00am - 7.00pm

9:30 am – 4.30 pm

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Get in touch with Inside Matters

Get in Touch 

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* available for Glen Eden infrared sauna, red light therapy or online health coaching sessions

Plus get your copy of my PDF - 

Detox Without Dieting: 

Natural Ways to Cleanse Your Body 

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Know the English idiom "don't judge a book by its cover"?

 

How do we really apply this metaphorical phrase when it comes to the products we use and the food we eat? and how can looking at this improve our wellbeing? Most people believe and buy based on marketing which is often positioned to make you do just that - judge the product by its cover – but what is really is inside?

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